Weight Loss with Hypnosis Podcast

The Digest on Gut Microbiome: Stool samples, mental health, and more with Rachel Doyle

In this conversation, Rachel shared about her personal history with GI issues, and how nutrition played a major role in overcoming them. We discussed the foundations of Gut Microbiome research, as well as how we can determine our own microbiome makeup: with a stool test. We also spoke about how stress impacts our gut and mental health, and what we can do to improve how we feel.

The Cosmic Earth Podcast

Making Your Health Your Wealth in 2022 with Gut Health Dietitian Rachel Doyle

It's time to heal our guts and optimize our health! In this episode, Rachel joins Natalie to get into all the details you need to know about overall nutrition and shares 7 foundational habits to help heal our bodies and optimize maximum health!

The Fed and Fearless Podcast

How Stress and Lifestyle Affect Your Gut Health with Rachel Doyle, RD

In this episode, Rachel delves into some common sources of various gut issues. She explains what to look for if you suspect there’s a problem and steps to take to address it. In addition to the physical causes, she also discusses the connection between your gut, stress levels and mindset.

10 Best and Worst Foods to Fight Belly Bloat

Rachel shared her expertise in this article about what is and isn’t normal in regard to bloating, as well as foods to include and limit to avoid a bloated belly.

7 Ways to Get Rid of Bloating After a Large Meal

Rachel shared her expertise in this article about simple tips for quick relief from bloating after an especially large, filling meal.